Some Yoga Postures To Tone Your Tummy
Is your belly fat bothering you or are you uncomfortable in your party wears? Unhealthy lifestyle, indulgence in junk food, lack of exercise, and above all unpredictably high stress levels give rise
Yoga
Begin this pose by coming to a supine position with your back on the ground. Both your feet and knees should be kept together and your breathing should be normal.
YOGA
First of all, stand in Tadasana pose then exhale to bend yourself in downward direction
Yoga
Yoga plays an important role in rejuvenation. Follow the steps carefully to benefit from the traditional practice set to increase longevity and youthfulness
Yoga
Start in the Adho Mukha Svanasana (Downward-Facing Dog) pose and then exhale while putting the right foot in front, between your hands. Ensure that the right knee is in alignment with the heel.
YOGA
Sit on the floor or yoga mat with your legs extended in front of you. Bend your knees with both shins inward and left leg in front. Keeping your left leg bent, reposition the leg so that the left foot
YOGA
Lying on the back with the hands under the mid-back, the legs and lower body are lifted so that the weight of the body is supported on the head, neck, shoulders and upper arms.
Yoga
It lifts and opens the heart
Triangle pose: A cure for joint problems
Are you feeling disabled by some kind of joint problems or a back ache? Are you unable to carry on with your daily routine because of these problems? Don’t worry. Learn a simple asana and overcome
Serpent pose can strengthen abdomen muscles
Yoga is a mental, physical and spiritual discipline that has its roots in the ancient systems of healing. It can help a person stay healthy, peaceful and focused by bringing about a union of body,
¤ Parkinson
¤ chocolate special
¤ World Hepatitis Day
¤ Chocolate facial
¤ Healthy Diet
¤ Popularising waterbirth
¤ Birth of a ‘blissful birth’
¤ Heart attack symptoms
¤ Prevent Obesity through Yoga
¤ Dreaded AIDS continues to be on the prowl
¤ Dark circles under eyes
¤ Coming Peanut Safe Syringes!
¤ Vegan diet best for weight loss, study finds
¤ Second-hand smoke may cause weight gain
¤ How many hours of sleep you need for good health?
¤ Save your eyes from Conjunctivitis
¤ Father’s children
¤ Water - Nutrient that beats the heat
¤ ‘Please don’t forget to smile, if we meet again’
¤ He came back from the brink
¤ Trapped in the net
¤ Fuel for running
¤ For your eyes only
¤ Blood test for many cancer types
¤ Put out the cigarette, avoid back pain
¤ Five healthy Jams
¤ Condoms effective, reliable
¤ How to treat eczema
¤ Alcohol releases the 'beast in you'
¤ Paediatric Diabetes
¤ Balanced diet benefits skin
¤ Underage drinking is a risk that attracts many adolescents and teens. When young people try alcohol, they often don’t realize about the damaging effects of drinking on their lives, their families, and their communities. Besides being illegal, underage drinking is a widespread public health problem that poses many risks. According to statistics, in 2009 alone, about 10.4 million young people between the age 12 and 20, drank more than “just a few sips” of alcohol.
¤ Medical and physical effects of alcoholism
¤ Doctor advices / Headache
¤ Health Fruit
¤ Sex Education/No Bad Touch
¤ Beauty Care
¤ Sex with more women reduces risk of prostate cancer: Study
¤ Beauty Care
¤ Mother's can Eat
¤ Breastfeeding and its genetic aspects
¤ Foods traditionally believed to increase milk supply
¤ A life saving white revolution
¤ Palliative Care
¤ Skip classes and get doomed
¤ Painless Labour
¤ The Mobile Phone Mania
¤ If you're over 60, drink up: It may better memory
¤ Viagra can also save your heart
¤ animal therapy
¤ Keep Romance alive
¤ Sex Education
Disclaimer :
The content of Future Medicine is for information only. Readers are requested to seek advice of a doctor before attempting self- medication.
Copyright© 2014 DC Media