Actress Aavaana who hails from Mumbai.Recently made an impressive debut in the Malayalam film industry with the movie Medulla Obalankatta. Already she has a couple of projects in her kitty.
By FM Bureau
Begins her day with a balanced breakfast which includes a cup of cereal with milk and seasonal fruits.
Being a Bengali, she loves to eat fish curry and a cup of rice along with dal and salad.
One chappati with chicken or fish curry
Every two or three hours she takes nuts or fruit/fruit juice
Drink plenty of water and tender coconut water. Workout is very important along with diet. Use sunscreen and cover face with scarf to avoid sunlight. Most important thing is to visualise yourself being happy and healthy. Engage yourself in activities that make you happy. Your inner happiness reflects on your face.
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